Author page: Mercy Geevarghese APRN FNP-C

Healthy Living: Practical Tips for a Balanced Lifestyle

In our fast-paced world, maintaining a healthy lifestyle can sometimes feel like an overwhelming challenge. However, at AMG Primary Care, we firmly believe that making small, achievable changes in your daily routine can lead to significant improvements in your overall well-being. Let’s explore some practical tips for living a healthier, more balanced life. 1. Nourish Your Body with Balanced Nutrition…

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SMOKING CESSATION

smoking cessation

A cigarette is the only consumer product which when used as directed kills its consumer. Many individuals who smoke cigarettes develop a tobacco use disorder. Nicotine is the cigarette’s primary addictive chemical, but there are many other factors that influence addiction to cigarettes. It is important to view tobacco use disorders within the framework of a biopsychosocial model of addiction.…

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How to protect yourself from Coronavirus?

How to protect yourself from Coronavirus? Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Coronavirus ( COVID-19) is an acute viral disease that causes infections of the nose, throat, and lungs.  The number of confirmed COVID-19 cases spreads rapidly around the world and therefore one of the most top-notch questions asked by many are: how…

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